做了近一步研究後發現, 我參加的這個South Bay Jazzercise 的Franchise 加盟店老闆Catherine本身也是Jazzercise Instructor, 她手下有四個Locations (2 x San Jose, Los Gatos, Mountain View), 六位Instructors (其中一對是夫妻檔), 一週七天, 有早上和傍晚的課.
Jazzercise是結合 Jazz Dance, Resistance Training,
Pilates, Yoga and Kickboxing 的movements, 配合音樂節拍, 編成一個六十分鐘的有氧運動. 每一個六十分鐘又分成四個階段 - Warm-up, 30-minute Cardio
section, Strength segment with weights, and a stretch finale, 這樣你的身體和心跳可以有階段性的調整.
我查了一下Jazzercise官網上在南灣的上課地點, 很訝異的發現Cupertino連一個上課地點都沒有, 而Milpitas, Sunnyvale, Saratoga, Los Gatos也各有一個點而已, 而小小Campbell就有二個點, 而我家附近方圓三哩內就有八個上課地點, 不知道上課地點分布不均的原因是甚麼?
MSNBC report “Profit Margin: Franchise Fever” cites Jazzercise
in its top 5 list of proven franchises that provide growth opportunity.
Entrepreneur Magazine’s Annual Franchise 500 list touted as the “best
and most comprehensive rating of franchises in the world” is out.
Jazzercise ranks high again in the following categories on the 2010
list:
中醫師 崔舒菁 (Golden Gate Wellness Center) 408-446-1997 100 N. Winchester Blvd #390, Santa Clara (near Valley Fair, across from Fernwood Ave) in a Building, third floor.
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